The Himalayan pink salt is claimed to be better than the table salt because unlike the table salt the Himalayan pink salt have more minerals such as the potassium, calcium, magnesium and many more. Even though the ratio of these minerals is very less but still these play an important role and make the Himalayan pink salt popular for many health benefits. These minerals are the reason why the salt is pink rather than white. Go here for more information about raw for beauty.
Salt whether it is normal salt or the Himalayan pink salt is very much essential for the body and body requires the sodium for the proper functioning of the muscles and the maintenance of the fluids in the body. The salt help regulates the blood pressure in the normal person and also help in the functioning of the nervous system.
Although the Himalayan pink salt has many benefits but some people have over exaggerate things about this salt and these are nothing but myths. Some of the facts about the Himalayan pink salt are discussed below.
Low in sodium:
Many people have made this misconception that the table salt have more sodium than the Himalayan pink salt but this is not true, both of these salts have almost same ration of the sodium in it which is around 98 percent. But the reason that the Himalayan pink salt is formed in the crystals and therefore, the normal spoon of the Himalayan pink salt will likely to have less amount of the sodium than the table salt. Apart from this, the flavour of the Himalayan pink salt is saltier than the usual one and for this reason, even small pinch of this salt could add the proper taste in your food. But for the people who want to have the Great Himalayan pink salt in the granular form rather than the crystal form have this option as well and these are mostly used for the seasoning.
Much more Natural choice:
People have claimed that the Himalayan pink salt is a natural salt and it is much closer to the nature. This is true to some extent because the Himalayan pink salt is used in its natural form and without any processing but the table salt that most of the people use is mixed with some kind of chemicals to prevent the clumping and thereby this salt has more additives than the Himalayan pink salt.
Good for hydration of the body:
Sodium overall helps in the hydration of the body and since the Himalayan pink salt have sodium in it and therefore, it helps in the hydration but the sodium from any source could serve this purpose.